Capacity to be honest with oneself…
One of the joys of running is the opportunity to meet and run with some amazing people. And that opportunity gets even more special when a co-runner has the perspective and wisdom of someone like Dr.
Inspire and be inspired
One of the most important lessons I have from my running adventure is right from the beginning of the journey. I have to thank two colleagues, Kevin McCarthy and Larry Murphy, when we worked together
There is a moment in every race
There is a moment in every race. A moment where you can either quit, fold, or say to yourself, ‘I can do this.’
You have to forget your last marathon
You have to forget your last marathon before you try another. Your mind can’t know what’s coming
Marathoning is like cutting yourself unexpectedly
Marathoning is like cutting yourself unexpectedly. You dip into the pain so gradually that the damage is done before you are aware of it. Unfortunately, when the awareness comes, it is excruciating.
The marathon is not really about the marathon
The marathon is not really about the marathon, it’s about the shared struggle. And it’s not only the marathon but the training.
It is difficult to train for a marathon.
It is difficult to train for a marathon, but it is even more difficult to not be able to train for a marathon.
Ran Iconic “Born to Run”
Ran Iconic “Born to Run” 5 Miles Race on the Thanksgiving Day; Beginning of the running streak.