Lessons in Life and Leadership
Like many sports, running is a sport that can teach us important life and leadership lessons. Pay close attention, and you can see that every mile and even a single stride can deliver a meaningful lesson.
Inspire and be inspired
One of the most important lessons I have from my running adventure is right from the beginning of the journey. I have to thank two colleagues, Kevin McCarthy and Larry Murphy, when
Capacity to be honest with oneself…
One of the joys of running is the opportunity to meet and run with some amazing people. And that opportunity gets even more special when a co-runner has the perspective and wisdom
A step, a stride…just take it
Have you struggled to start something? Something you want to or have to do but for some reason you can’t get started? Well, in running, that challenge of just starting the run can
When you want something, all the universe conspires in helping you to achieve it
In one of my favorite books, The Alchemist, the celebrated writer Paulo Coelho writes “When you want something, all the universe conspires in helping you to achieve it.” What an in