Have you struggled to start something? Something you want to or have to do but for some reason you can’t get started?
In one of my favorite books, The Alchemist, the celebrated writer Paulo Coelho writes “When you want something, all t
A funny thing about goals is that they are easy to set, but not always easy to achieve. Sometimes a bit of luck and o
One of the most important lessons I have from my running adventure is right from the beginning of the journey. I have
One of the joys of running is the opportunity to meet and run with some amazing people. And that opportunity gets eve
In recent days, I have been thinking about the little pleasures in life. When we all are overwhelmed with momentous s