Capacity to be honest with oneself…
One of the joys of running is the opportunity to meet and run with some amazing people. And that opportunity gets even more special when a co-runner has the perspective
Goals are easy to set, often hard to get, but still set them and go after them
A funny thing about goals is that they are easy to set, but not always easy to achieve. Sometimes a bit of luck and other external factors may play a role in the outcom
Little pleasures in life are important
In recent days, I have been thinking about the little pleasures in life. When we all are overwhelmed with momentous situations such as navigating the global pandemic or